Methods to channel the madness
By: Jools Pulcher
- Get enough sleep. It’s cliché for a reason y’all, protect your sleep.
- Eat adequate amounts of food.
- Stay hydrated.
- Break up your study times into 15-20 minute sessions with 5 minute breaks in between.
- Start studying a ways out from your actual exam, the earlier the better.
- Be gentle with yourself. It’s the job of your exams and professors to push you, but remember to take care of yourself too.
- Set aside time to do other things. It’s easy to stress out and want to study 24/7, but you’ll exhaust yourself to no end.
- Spend time with your loved ones; socialization with those you are comfortable around will help break your anxiety.
- Relax and be confident. You’ve got this.
- Treat yourself after the exam, you deserve it after all your hard work.
