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The student voice of St. Louis Community College – Meramec and its surrounding communities since 1964.

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exercise

  • Art & Life

Zumba transforms dancing into 60-minute exercise

admin15 years ago15 years ago01 mins

While a mix of Latin rhythms such as Merengue, Samba, Salsa, Cumbia or Reggaeton came out of the sound box, 15 women of all ages were shaking their bodies up and down, moving their hands from one side to the other, nonstop, for approximately 60 minutes.

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  • Sports

Every small step can help.

admin15 years ago15 years ago01 mins

Throughout each year, every Monday through Friday from 12 p.m. to 1 p.m., the gym at STLCC-Meramec is cleared for faculty and staff of Meramec.

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